| NAME |
EDAMAME,FRZ,UNPREP |
| CODE |
11-211 |
| PROTEIN; GM/100G |
10.25 |
| LIPIDS; GM/100G |
4.73 |
| CARBOHYDRATE; GM/100G |
8.58 |
| FOOD ENERGY; KCAL/100G |
110 |
| WATER; GM/100G |
75.17 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
2.11 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
61 |
| PHOSPHORUS; MG/100G |
161 |
| POTASSIUM; MG/100G |
482 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
1.32 |
| COPPER; MG/100G |
.324 |
| MANGANESE; MG/100G |
1.01 |
| ALPHA TOCOPHEROL; MG/100G |
.72 |
| ASCORBIC ACID; MG/100G |
9.7 |
| GRAMS/COMMON UNIT |
118 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.265 |
| NIACIN; MG/100G |
.925 |
| PANTOTHENIC ACID; MG/100G |
.535 |
| VITAMIN B6; MG/100G |
.135 |
| FOLATE; MCG/100G |
303 |
| ASH; GM/100G |
1.27 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.8 |
| TOTAL TOCOPHEROL; MG/100G |
9.37 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.115 |
| THREONINE; GM/100G |
.305 |
| ISOLEUCINE; GM/100G |
.27 |
| LEUCINE; GM/100G |
.68 |
| LYSINE; GM/100G |
.69 |
| METHIONINE; GM/100G |
.13 |
| CYSTINE; GM/100G |
.105 |
| PHENYLALANINE; GM/100G |
.445 |
| TYROSINE; GM/100G |
.305 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.295 |
| ARGININE; GM/100G |
.66 |
| HISTIDINE; GM/100G |
.25 |
| ALANINE; GM/100G |
.42 |
| ASPARTIC ACID; GM/100G |
1.235 |
| GLUTAMIC ACID; GM/100G |
1.835 |
| GLYCINE; GM/100G |
.4 |
| PROLINE; GM/100G |
.605 |
| SERINE; GM/100G |
.61 |
| VITAMIN K; MCG/100G |
31.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |