| NAME |
EDAMAME,FRZ,PREP |
| CODE |
11-212 |
| PROTEIN; GM/100G |
10.88 |
| LIPIDS; GM/100G |
5.2 |
| CARBOHYDRATE; GM/100G |
9.94 |
| FOOD ENERGY; KCAL/100G |
122 |
| WATER; GM/100G |
72.77 |
| CALCIUM; MG/100G |
63 |
| IRON; MG/100G |
2.27 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
64 |
| PHOSPHORUS; MG/100G |
169 |
| POTASSIUM; MG/100G |
436 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
1.37 |
| COPPER; MG/100G |
.345 |
| MANGANESE; MG/100G |
1.024 |
| ALPHA TOCOPHEROL; MG/100G |
.68 |
| ASCORBIC ACID; MG/100G |
6.1 |
| GRAMS/COMMON UNIT |
155 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.155 |
| NIACIN; MG/100G |
.915 |
| PANTOTHENIC ACID; MG/100G |
.395 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
311 |
| LINOLEIC ACID; GM/100G |
1.792 |
| LINOLENIC ACID; GM/100G |
.358 |
| SATURATED FAT; GM/100G |
.62 |
| MONOUNSATURATED FAT; GM/100G |
1.282 |
| POLYUNSATURATED FAT; GM/100G |
2.156 |
| ASH; GM/100G |
1.21 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
5.2 |
| TOTAL TOCOPHEROL; MG/100G |
10.19 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.126 |
| THREONINE; GM/100G |
.331 |
| ISOLEUCINE; GM/100G |
.3 |
| LEUCINE; GM/100G |
.745 |
| LYSINE; GM/100G |
.745 |
| METHIONINE; GM/100G |
.141 |
| CYSTINE; GM/100G |
.124 |
| PHENYLALANINE; GM/100G |
.488 |
| TYROSINE; GM/100G |
.336 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.324 |
| ARGININE; GM/100G |
.724 |
| HISTIDINE; GM/100G |
.267 |
| ALANINE; GM/100G |
.446 |
| ASPARTIC ACID; GM/100G |
1.348 |
| GLUTAMIC ACID; GM/100G |
2.02 |
| GLYCINE; GM/100G |
.434 |
| PROLINE; GM/100G |
.686 |
| SERINE; GM/100G |
.665 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.437 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.144 |
| OLEIC ACID; GM/100G |
1.265 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
26.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
