| NAME |
HYACINTH-BEANS,IMMAT SEEDS,CKD,BLD,DRND,WO/SALT |
| CODE |
11-225 |
| PROTEIN; GM/100G |
2.95 |
| LIPIDS; GM/100G |
.27 |
| CARBOHYDRATE; GM/100G |
9.2 |
| FOOD ENERGY; KCAL/100G |
50 |
| WATER; GM/100G |
86.9 |
| CALCIUM; MG/100G |
41 |
| IRON; MG/100G |
.76 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
42 |
| PHOSPHORUS; MG/100G |
49 |
| POTASSIUM; MG/100G |
262 |
| SODIUM; MG/100G |
2 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.048 |
| MANGANESE; MG/100G |
.21 |
| VITAMIN A; IU/100G |
142 |
| ASCORBIC ACID; MG/100G |
5.1 |
| GRAMS/COMMON UNIT |
87 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.088 |
| NIACIN; MG/100G |
.48 |
| PANTOTHENIC ACID; MG/100G |
.053 |
| VITAMIN B6; MG/100G |
.023 |
| FOLATE; MCG/100G |
47 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.002 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.119 |
| MONOUNSATURATED FAT; GM/100G |
.129 |
| POLYUNSATURATED FAT; GM/100G |
.01 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
.68 |
| % AS PURCHASED |
100 |
| THREONINE; GM/100G |
.124 |
| ISOLEUCINE; GM/100G |
.201 |
| LEUCINE; GM/100G |
.307 |
| LYSINE; GM/100G |
.203 |
| METHIONINE; GM/100G |
.026 |
| CYSTINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.065 |
| TYROSINE; GM/100G |
.053 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.218 |
| ARGININE; GM/100G |
.201 |
| HISTIDINE; GM/100G |
.124 |
| ALANINE; GM/100G |
.153 |
| ASPARTIC ACID; GM/100G |
.059 |
| GLUTAMIC ACID; GM/100G |
.36 |
| GLYCINE; GM/100G |
.242 |
| SERINE; GM/100G |
.15 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.076 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.012 |
| OLEIC ACID; GM/100G |
.128 |
| SELENIUM; MCG/100G |
1.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
