| Name | Value |
|---|---|
| NAME | PEPEAO,DRIED |
| CODE | 11-230 |
| PROTEIN; GM/100G | 4.82 |
| LIPIDS; GM/100G | .44 |
| CARBOHYDRATE; GM/100G | 81.03 |
| FOOD ENERGY; KCAL/100G | 298 |
| WATER; GM/100G | 11.14 |
| CALCIUM; MG/100G | 113 |
| IRON; MG/100G | 6.14 |
| COMMON UNITS | cup |
| MAGNESIUM; MG/100G | 146 |
| PHOSPHORUS; MG/100G | 116 |
| POTASSIUM; MG/100G | 708 |
| SODIUM; MG/100G | 70 |
| ZINC; MG/100G | 7.52 |
| COPPER; MG/100G | 5.07 |
| MANGANESE; MG/100G | 1.151 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 1.4 |
| GRAMS/COMMON UNIT | 24 |
| THIAMIN; MG/100G | .826 |
| RIBOFLAVIN; MG/100G | .35 |
| NIACIN; MG/100G | 3 |
| PANTOTHENIC ACID; MG/100G | 21.477 |
| VITAMIN B6; MG/100G | .95 |
| FOLATE; MCG/100G | 160 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | 2.57 |
| % AS PURCHASED | 87 |
| EDITABLE? | NO |
| SELENIUM; MCG/100G | 45.3 |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |