| NAME |
KANPYO,(DRIED GOURD STRIPS) |
| CODE |
11-237 |
| PROTEIN; GM/100G |
8.58 |
| LIPIDS; GM/100G |
.56 |
| CARBOHYDRATE; GM/100G |
65.04 |
| FOOD ENERGY; KCAL/100G |
258 |
| WATER; GM/100G |
19.97 |
| CALCIUM; MG/100G |
280 |
| IRON; MG/100G |
5.12 |
| COMMON UNITS |
strip |
| MAGNESIUM; MG/100G |
125 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
1582 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
5.86 |
| COPPER; MG/100G |
.433 |
| MANGANESE; MG/100G |
1.137 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
6.3 |
| THIAMIN; MG/100G |
0 |
| RIBOFLAVIN; MG/100G |
.044 |
| NIACIN; MG/100G |
2.9 |
| PANTOTHENIC ACID; MG/100G |
2.553 |
| VITAMIN B6; MG/100G |
.532 |
| FOLATE; MCG/100G |
61 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.244 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.045 |
| MONOUNSATURATED FAT; GM/100G |
.103 |
| POLYUNSATURATED FAT; GM/100G |
.244 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
5.86 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| PALMITIC ACID; GM/100G |
.032 |
| STEARIC ACID; GM/100G |
.013 |
| OLEIC ACID; GM/100G |
.103 |
| SELENIUM; MCG/100G |
2.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
