| NAME |
MUSHROOMS,CHANTERELLE,RAW |
| CODE |
11-239 |
| PROTEIN; GM/100G |
1.49 |
| LIPIDS; GM/100G |
.53 |
| CARBOHYDRATE; GM/100G |
6.86 |
| FOOD ENERGY; KCAL/100G |
38 |
| WATER; GM/100G |
89.85 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
3.47 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
57 |
| POTASSIUM; MG/100G |
506 |
| SODIUM; MG/100G |
9 |
| ZINC; MG/100G |
.71 |
| COPPER; MG/100G |
.353 |
| MANGANESE; MG/100G |
.286 |
| GRAMS/COMMON UNIT |
5.4 |
| THIAMIN; MG/100G |
.015 |
| RIBOFLAVIN; MG/100G |
.215 |
| NIACIN; MG/100G |
4.085 |
| PANTOTHENIC ACID; MG/100G |
1.075 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
2 |
| ASH; GM/100G |
1.26 |
| TOTAL DIETARY FIBER; GM/100G |
3.8 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SELENIUM; MCG/100G |
2.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
