Name | Value |
---|---|
NAME | PEAS, BLACKEYE, CND |
CODE | 898-0 |
PROTEIN; GM/100G | 5 |
LIPIDS; GM/100G | .3 |
CARBOHYDRATE; GM/100G | 12.4 |
FOOD ENERGY; KCAL/100G | 70 |
WATER; GM/100G | 81 |
CALCIUM; MG/100G | 18 |
IRON; MG/100G | 1.5 |
COMMON UNITS | cups |
PHOSPHORUS; MG/100G | 112 |
POTASSIUM; MG/100G | 352 |
SODIUM; MG/100G | 236 |
VITAMIN A; IU/100G | 60 |
ASCORBIC ACID; MG/100G | 3 |
GRAMS/COMMON UNIT | 255 |
THIAMIN; MG/100G | .09 |
RIBOFLAVIN; MG/100G | .05 |
NIACIN; MG/100G | .5 |
LINOLEIC ACID; GM/100G | 0 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | 0 |
ASH; GM/100G | 1.3 |
% AS PURCHASED | 100 |
EDITABLE? | NO |
OLEIC ACID; GM/100G | 0 |
SOURCE OF DATA | USDA Std. Reference, Release 8 |