| NAME |
LAMBSQUARTERS,CKD,BLD,DRND,WO/SALT |
| CODE |
11-245 |
| PROTEIN; GM/100G |
3.2 |
| LIPIDS; GM/100G |
.7 |
| CARBOHYDRATE; GM/100G |
5 |
| FOOD ENERGY; KCAL/100G |
32 |
| WATER; GM/100G |
88.9 |
| CALCIUM; MG/100G |
258 |
| IRON; MG/100G |
.7 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
45 |
| POTASSIUM; MG/100G |
288 |
| SODIUM; MG/100G |
29 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.197 |
| MANGANESE; MG/100G |
.525 |
| ALPHA TOCOPHEROL; MG/100G |
1.85 |
| VITAMIN A; IU/100G |
7816 |
| ASCORBIC ACID; MG/100G |
37 |
| GRAMS/COMMON UNIT |
180 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
.9 |
| PANTOTHENIC ACID; MG/100G |
.062 |
| VITAMIN B6; MG/100G |
.174 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.274 |
| LINOLENIC ACID; GM/100G |
.032 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.052 |
| MONOUNSATURATED FAT; GM/100G |
.131 |
| POLYUNSATURATED FAT; GM/100G |
.307 |
| VITAMIN A; RE/100G |
391 |
| ASH; GM/100G |
2.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| TOTAL TOCOPHEROL; MG/100G |
1.85 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.029 |
| THREONINE; GM/100G |
.124 |
| ISOLEUCINE; GM/100G |
.193 |
| LEUCINE; GM/100G |
.267 |
| LYSINE; GM/100G |
.27 |
| METHIONINE; GM/100G |
.037 |
| CYSTINE; GM/100G |
.068 |
| PHENYLALANINE; GM/100G |
.126 |
| TYROSINE; GM/100G |
.134 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.172 |
| ARGININE; GM/100G |
.193 |
| HISTIDINE; GM/100G |
.088 |
| ALANINE; GM/100G |
.245 |
| ASPARTIC ACID; GM/100G |
.329 |
| GLUTAMIC ACID; GM/100G |
.397 |
| GLYCINE; GM/100G |
.19 |
| PROLINE; GM/100G |
.17 |
| SERINE; GM/100G |
.152 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.041 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.101 |
| ARACHIDONIC ACID; GM/100G |
.001 |
| VITAMIN K; MCG/100G |
494.2 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
