| NAME |
MUSHROOMS,WHITE,STIR-FRIED |
| CODE |
11-263 |
| PROTEIN; GM/100G |
3.58 |
| LIPIDS; GM/100G |
.33 |
| CARBOHYDRATE; GM/100G |
4.04 |
| FOOD ENERGY; KCAL/100G |
26 |
| WATER; GM/100G |
91.1 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
.25 |
| COMMON UNITS |
cup sliced |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
105 |
| POTASSIUM; MG/100G |
396 |
| SODIUM; MG/100G |
12 |
| ZINC; MG/100G |
.57 |
| COPPER; MG/100G |
.291 |
| MANGANESE; MG/100G |
.047 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
108 |
| THIAMIN; MG/100G |
.096 |
| RIBOFLAVIN; MG/100G |
.463 |
| NIACIN; MG/100G |
3.987 |
| PANTOTHENIC ACID; MG/100G |
1.45 |
| VITAMIN B6; MG/100G |
.042 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.16 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.04 |
| MONOUNSATURATED FAT; GM/100G |
0 |
| POLYUNSATURATED FAT; GM/100G |
.16 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.94 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.116 |
| ISOLEUCINE; GM/100G |
.082 |
| LEUCINE; GM/100G |
.13 |
| LYSINE; GM/100G |
.116 |
| METHIONINE; GM/100G |
.034 |
| CYSTINE; GM/100G |
.013 |
| PHENYLALANINE; GM/100G |
.092 |
| TYROSINE; GM/100G |
.047 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.251 |
| ARGININE; GM/100G |
.084 |
| HISTIDINE; GM/100G |
.061 |
| ALANINE; GM/100G |
.215 |
| ASPARTIC ACID; GM/100G |
.211 |
| GLUTAMIC ACID; GM/100G |
.371 |
| GLYCINE; GM/100G |
.099 |
| PROLINE; GM/100G |
.082 |
| SERINE; GM/100G |
.102 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.03 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
0 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
13.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
