| NAME |
PEAS, BLACKEYE, FRZ, CKD WO/SALT |
| CODE |
11-196 |
| PROTEIN; GM/100G |
8.49 |
| LIPIDS; GM/100G |
.66 |
| CARBOHYDRATE; GM/100G |
23.76 |
| FOOD ENERGY; KCAL/100G |
132 |
| WATER; GM/100G |
66.1 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
2.12 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
50 |
| PHOSPHORUS; MG/100G |
122 |
| POTASSIUM; MG/100G |
375 |
| SODIUM; MG/100G |
5 |
| ZINC; MG/100G |
1.42 |
| COPPER; MG/100G |
.184 |
| MANGANESE; MG/100G |
.791 |
| ALPHA TOCOPHEROL; MG/100G |
.3 |
| VITAMIN A; IU/100G |
75 |
| ASCORBIC ACID; MG/100G |
2.6 |
| GRAMS/COMMON UNIT |
170 |
| THIAMIN; MG/100G |
.26 |
| RIBOFLAVIN; MG/100G |
.064 |
| NIACIN; MG/100G |
.728 |
| PANTOTHENIC ACID; MG/100G |
.213 |
| VITAMIN B6; MG/100G |
.095 |
| FOLATE; MCG/100G |
141 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.159 |
| LINOLENIC ACID; GM/100G |
.116 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.175 |
| MONOUNSATURATED FAT; GM/100G |
.06 |
| POLYUNSATURATED FAT; GM/100G |
.28 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
.99 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
6.4 |
| TOTAL TOCOPHEROL; MG/100G |
.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.098 |
| THREONINE; GM/100G |
.316 |
| ISOLEUCINE; GM/100G |
.455 |
| LEUCINE; GM/100G |
.606 |
| LYSINE; GM/100G |
.558 |
| METHIONINE; GM/100G |
.121 |
| CYSTINE; GM/100G |
.126 |
| PHENYLALANINE; GM/100G |
.466 |
| TYROSINE; GM/100G |
.348 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.492 |
| ARGININE; GM/100G |
.595 |
| HISTIDINE; GM/100G |
.274 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.14 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.022 |
| OLEIC ACID; GM/100G |
.035 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
36.8 |
| SELENIUM; MCG/100G |
3.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
