| NAME |
MUSHROOMS,SHIITAKE,DRIED |
| CODE |
11-268 |
| PROTEIN; GM/100G |
9.58 |
| LIPIDS; GM/100G |
.99 |
| CARBOHYDRATE; GM/100G |
75.37 |
| FOOD ENERGY; KCAL/100G |
296 |
| WATER; GM/100G |
9.5 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.72 |
| COMMON UNITS |
mushroom |
| MAGNESIUM; MG/100G |
132 |
| PHOSPHORUS; MG/100G |
294 |
| POTASSIUM; MG/100G |
1534 |
| SODIUM; MG/100G |
13 |
| ZINC; MG/100G |
7.66 |
| COPPER; MG/100G |
5.165 |
| MANGANESE; MG/100G |
1.176 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
3.5 |
| GRAMS/COMMON UNIT |
3.6 |
| THIAMIN; MG/100G |
.3 |
| RIBOFLAVIN; MG/100G |
1.27 |
| NIACIN; MG/100G |
14.1 |
| PANTOTHENIC ACID; MG/100G |
21.879 |
| VITAMIN B6; MG/100G |
.965 |
| FOLATE; MCG/100G |
163 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.138 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.225 |
| MONOUNSATURATED FAT; GM/100G |
.317 |
| POLYUNSATURATED FAT; GM/100G |
.151 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
4.56 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
11.5 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.031 |
| THREONINE; GM/100G |
.497 |
| ISOLEUCINE; GM/100G |
.405 |
| LEUCINE; GM/100G |
.679 |
| LYSINE; GM/100G |
.343 |
| METHIONINE; GM/100G |
.179 |
| CYSTINE; GM/100G |
.196 |
| PHENYLALANINE; GM/100G |
.486 |
| TYROSINE; GM/100G |
.323 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.486 |
| ARGININE; GM/100G |
.648 |
| HISTIDINE; GM/100G |
.159 |
| ALANINE; GM/100G |
.567 |
| ASPARTIC ACID; GM/100G |
.76 |
| GLUTAMIC ACID; GM/100G |
2.579 |
| GLYCINE; GM/100G |
.414 |
| PROLINE; GM/100G |
.414 |
| SERINE; GM/100G |
.506 |
| CAPRIC ACID; GM/100G |
.021 |
| LAURIC ACID; GM/100G |
.012 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.122 |
| PALMITOLEIC ACID; GM/100G |
.089 |
| STEARIC ACID; GM/100G |
.051 |
| OLEIC ACID; GM/100G |
.151 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
46.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
