| NAME |
ONIONS,YOUNG GRN,TOPS ONLY |
| CODE |
11-292 |
| PROTEIN; GM/100G |
.97 |
| LIPIDS; GM/100G |
.47 |
| CARBOHYDRATE; GM/100G |
5.74 |
| FOOD ENERGY; KCAL/100G |
27 |
| WATER; GM/100G |
92.32 |
| CALCIUM; MG/100G |
52 |
| IRON; MG/100G |
.51 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
25 |
| POTASSIUM; MG/100G |
159 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
.2 |
| COPPER; MG/100G |
.031 |
| MANGANESE; MG/100G |
.15 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
4000 |
| ASCORBIC ACID; MG/100G |
13.4 |
| GRAMS/COMMON UNIT |
6 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.026 |
| NIACIN; MG/100G |
.33 |
| PANTOTHENIC ACID; MG/100G |
.138 |
| VITAMIN B6; MG/100G |
.088 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.043 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.087 |
| MONOUNSATURATED FAT; GM/100G |
.022 |
| POLYUNSATURATED FAT; GM/100G |
.064 |
| VITAMIN A; RE/100G |
200 |
| ASH; GM/100G |
.51 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.8 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.012 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.045 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.012 |
| OLEIC ACID; GM/100G |
.018 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
156.3 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
