| NAME |
ONIONS,SWT,RAW |
| CODE |
11-294 |
| PROTEIN; GM/100G |
.8 |
| LIPIDS; GM/100G |
.08 |
| CARBOHYDRATE; GM/100G |
7.55 |
| FOOD ENERGY; KCAL/100G |
32 |
| WATER; GM/100G |
91.24 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
.26 |
| COMMON UNITS |
NLEA |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
27 |
| POTASSIUM; MG/100G |
119 |
| SODIUM; MG/100G |
8 |
| ZINC; MG/100G |
.13 |
| COPPER; MG/100G |
.056 |
| MANGANESE; MG/100G |
.076 |
| ALPHA TOCOPHEROL; MG/100G |
.02 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
4.8 |
| GRAMS/COMMON UNIT |
148 |
| THIAMIN; MG/100G |
.041 |
| RIBOFLAVIN; MG/100G |
.02 |
| NIACIN; MG/100G |
.133 |
| PANTOTHENIC ACID; MG/100G |
.098 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
23 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.34 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| TOTAL TOCOPHEROL; MG/100G |
.02 |
| % AS PURCHASED |
84 |
| TRYPTOPHAN; GM/100G |
.009 |
| THREONINE; GM/100G |
.018 |
| ISOLEUCINE; GM/100G |
.014 |
| LEUCINE; GM/100G |
.025 |
| LYSINE; GM/100G |
.033 |
| METHIONINE; GM/100G |
.009 |
| CYSTINE; GM/100G |
.009 |
| PHENYLALANINE; GM/100G |
.024 |
| TYROSINE; GM/100G |
.012 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.02 |
| ARGININE; GM/100G |
.111 |
| HISTIDINE; GM/100G |
.011 |
| ALANINE; GM/100G |
.017 |
| ASPARTIC ACID; GM/100G |
.067 |
| GLUTAMIC ACID; GM/100G |
.177 |
| GLYCINE; GM/100G |
.02 |
| PROLINE; GM/100G |
.015 |
| SERINE; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
