| NAME |
PEAS,EDIBLE-PODDED,FRZ,UNPREP |
| CODE |
11-302 |
| PROTEIN; GM/100G |
2.8 |
| LIPIDS; GM/100G |
.3 |
| CARBOHYDRATE; GM/100G |
7.2 |
| FOOD ENERGY; KCAL/100G |
42 |
| WATER; GM/100G |
89.3 |
| CALCIUM; MG/100G |
50 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
51 |
| POTASSIUM; MG/100G |
192 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.076 |
| MANGANESE; MG/100G |
.235 |
| VITAMIN A; IU/100G |
140 |
| ASCORBIC ACID; MG/100G |
22 |
| GRAMS/COMMON UNIT |
144 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
.5 |
| PANTOTHENIC ACID; MG/100G |
.72 |
| VITAMIN B6; MG/100G |
.154 |
| FOLATE; MCG/100G |
40 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.113 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.058 |
| MONOUNSATURATED FAT; GM/100G |
.031 |
| POLYUNSATURATED FAT; GM/100G |
.133 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
.4 |
| TOTAL DIETARY FIBER; GM/100G |
3.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.027 |
| THREONINE; GM/100G |
.099 |
| ISOLEUCINE; GM/100G |
.161 |
| LEUCINE; GM/100G |
.228 |
| LYSINE; GM/100G |
.202 |
| METHIONINE; GM/100G |
.011 |
| CYSTINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.09 |
| TYROSINE; GM/100G |
.099 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.273 |
| ARGININE; GM/100G |
.134 |
| HISTIDINE; GM/100G |
.017 |
| ALANINE; GM/100G |
.058 |
| ASPARTIC ACID; GM/100G |
.228 |
| GLUTAMIC ACID; GM/100G |
.448 |
| GLYCINE; GM/100G |
.072 |
| PROLINE; GM/100G |
.063 |
| SERINE; GM/100G |
.125 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.05 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.005 |
| OLEIC ACID; GM/100G |
.031 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
