| NAME |
PEAS,GRN,FRZ,UNPREP |
| CODE |
11-312 |
| PROTEIN; GM/100G |
5.22 |
| LIPIDS; GM/100G |
.4 |
| CARBOHYDRATE; GM/100G |
13.62 |
| FOOD ENERGY; KCAL/100G |
77 |
| WATER; GM/100G |
79.98 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
1.53 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
153 |
| SODIUM; MG/100G |
108 |
| ZINC; MG/100G |
.82 |
| COPPER; MG/100G |
.124 |
| MANGANESE; MG/100G |
.336 |
| ALPHA TOCOPHEROL; MG/100G |
.02 |
| VITAMIN A; IU/100G |
2058 |
| ASCORBIC ACID; MG/100G |
18 |
| GRAMS/COMMON UNIT |
134 |
| THIAMIN; MG/100G |
.259 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
1.723 |
| PANTOTHENIC ACID; MG/100G |
.547 |
| VITAMIN B6; MG/100G |
.083 |
| FOLATE; MCG/100G |
53 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.142 |
| LINOLENIC ACID; GM/100G |
.033 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.066 |
| MONOUNSATURATED FAT; GM/100G |
.033 |
| POLYUNSATURATED FAT; GM/100G |
.175 |
| VITAMIN A; RE/100G |
103 |
| ASH; GM/100G |
.78 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.5 |
| TOTAL TOCOPHEROL; MG/100G |
.78 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.036 |
| THREONINE; GM/100G |
.195 |
| ISOLEUCINE; GM/100G |
.187 |
| LEUCINE; GM/100G |
.311 |
| LYSINE; GM/100G |
.305 |
| METHIONINE; GM/100G |
.079 |
| CYSTINE; GM/100G |
.031 |
| PHENYLALANINE; GM/100G |
.192 |
| TYROSINE; GM/100G |
.109 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.226 |
| ARGININE; GM/100G |
.412 |
| HISTIDINE; GM/100G |
.102 |
| ALANINE; GM/100G |
.231 |
| ASPARTIC ACID; GM/100G |
.476 |
| GLUTAMIC ACID; GM/100G |
.712 |
| GLYCINE; GM/100G |
.177 |
| PROLINE; GM/100G |
.167 |
| SERINE; GM/100G |
.174 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.06 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.033 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
27.9 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
