| NAME |
PEAS, BLACKEYE, DRY, CKD |
| CODE |
16-063 |
| PROTEIN; GM/100G |
7.73 |
| LIPIDS; GM/100G |
.53 |
| CARBOHYDRATE; GM/100G |
20.76 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
70.04 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
2.51 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
53 |
| PHOSPHORUS; MG/100G |
156 |
| POTASSIUM; MG/100G |
278 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
1.29 |
| COPPER; MG/100G |
.268 |
| MANGANESE; MG/100G |
.475 |
| ALPHA TOCOPHEROL; MG/100G |
.28 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
250 |
| THIAMIN; MG/100G |
.202 |
| RIBOFLAVIN; MG/100G |
.055 |
| NIACIN; MG/100G |
.495 |
| PANTOTHENIC ACID; MG/100G |
.411 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
208 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.143 |
| LINOLENIC ACID; GM/100G |
.083 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.138 |
| MONOUNSATURATED FAT; GM/100G |
.044 |
| POLYUNSATURATED FAT; GM/100G |
.225 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.94 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
6.5 |
| TOTAL TOCOPHEROL; MG/100G |
.28 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.095 |
| THREONINE; GM/100G |
.294 |
| ISOLEUCINE; GM/100G |
.314 |
| LEUCINE; GM/100G |
.592 |
| LYSINE; GM/100G |
.523 |
| METHIONINE; GM/100G |
.11 |
| CYSTINE; GM/100G |
.085 |
| PHENYLALANINE; GM/100G |
.451 |
| TYROSINE; GM/100G |
.25 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.368 |
| ARGININE; GM/100G |
.535 |
| HISTIDINE; GM/100G |
.24 |
| ALANINE; GM/100G |
.352 |
| ASPARTIC ACID; GM/100G |
.933 |
| GLUTAMIC ACID; GM/100G |
1.463 |
| GLYCINE; GM/100G |
.319 |
| PROLINE; GM/100G |
.347 |
| SERINE; GM/100G |
.387 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.106 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.022 |
| OLEIC ACID; GM/100G |
.036 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.7 |
| SELENIUM; MCG/100G |
2.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
