| NAME |
PEAS,MATURE SEEDS,SPROUTED,RAW |
| CODE |
11-316 |
| PROTEIN; GM/100G |
8.8 |
| LIPIDS; GM/100G |
.68 |
| CARBOHYDRATE; GM/100G |
27.11 |
| FOOD ENERGY; KCAL/100G |
124 |
| WATER; GM/100G |
62.27 |
| CALCIUM; MG/100G |
36 |
| IRON; MG/100G |
2.26 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
56 |
| PHOSPHORUS; MG/100G |
165 |
| POTASSIUM; MG/100G |
381 |
| SODIUM; MG/100G |
20 |
| ZINC; MG/100G |
1.05 |
| COPPER; MG/100G |
.272 |
| MANGANESE; MG/100G |
.438 |
| VITAMIN A; IU/100G |
166 |
| ASCORBIC ACID; MG/100G |
10.4 |
| GRAMS/COMMON UNIT |
120 |
| THIAMIN; MG/100G |
.225 |
| RIBOFLAVIN; MG/100G |
.155 |
| NIACIN; MG/100G |
3.088 |
| PANTOTHENIC ACID; MG/100G |
1.029 |
| VITAMIN B6; MG/100G |
.265 |
| FOLATE; MCG/100G |
144 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.265 |
| LINOLENIC ACID; GM/100G |
.061 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.124 |
| MONOUNSATURATED FAT; GM/100G |
.061 |
| POLYUNSATURATED FAT; GM/100G |
.326 |
| ASH; GM/100G |
1.14 |
| % AS PURCHASED |
100 |
| THREONINE; GM/100G |
.186 |
| ISOLEUCINE; GM/100G |
.171 |
| LEUCINE; GM/100G |
.365 |
| LYSINE; GM/100G |
.384 |
| METHIONINE; GM/100G |
.069 |
| CYSTINE; GM/100G |
.155 |
| PHENYLALANINE; GM/100G |
.251 |
| TYROSINE; GM/100G |
.127 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.22 |
| ARGININE; GM/100G |
.484 |
| HISTIDINE; GM/100G |
.167 |
| ALANINE; GM/100G |
.245 |
| ASPARTIC ACID; GM/100G |
.656 |
| GLUTAMIC ACID; GM/100G |
1.017 |
| GLYCINE; GM/100G |
.208 |
| PROLINE; GM/100G |
.277 |
| SERINE; GM/100G |
.299 |
| PALMITIC ACID; GM/100G |
.112 |
| STEARIC ACID; GM/100G |
.012 |
| OLEIC ACID; GM/100G |
.061 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
