| NAME |
PEAS&CARROTS,FRZ,UNPREP |
| CODE |
11-322 |
| PROTEIN; GM/100G |
3.4 |
| LIPIDS; GM/100G |
.47 |
| CARBOHYDRATE; GM/100G |
11.15 |
| FOOD ENERGY; KCAL/100G |
53 |
| WATER; GM/100G |
84.36 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
1.09 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
60 |
| POTASSIUM; MG/100G |
194 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
.52 |
| COPPER; MG/100G |
.089 |
| MANGANESE; MG/100G |
.235 |
| VITAMIN A; IU/100G |
9497 |
| ASCORBIC ACID; MG/100G |
11.2 |
| GRAMS/COMMON UNIT |
70 |
| THIAMIN; MG/100G |
.19 |
| RIBOFLAVIN; MG/100G |
.081 |
| NIACIN; MG/100G |
1.412 |
| PANTOTHENIC ACID; MG/100G |
.199 |
| VITAMIN B6; MG/100G |
.101 |
| FOLATE; MCG/100G |
36 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.181 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.084 |
| MONOUNSATURATED FAT; GM/100G |
.039 |
| POLYUNSATURATED FAT; GM/100G |
.221 |
| VITAMIN A; RE/100G |
475 |
| ASH; GM/100G |
.62 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.024 |
| THREONINE; GM/100G |
.127 |
| ISOLEUCINE; GM/100G |
.123 |
| LEUCINE; GM/100G |
.197 |
| LYSINE; GM/100G |
.193 |
| METHIONINE; GM/100G |
.049 |
| CYSTINE; GM/100G |
.021 |
| PHENYLALANINE; GM/100G |
.124 |
| TYROSINE; GM/100G |
.071 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.147 |
| ARGININE; GM/100G |
.257 |
| HISTIDINE; GM/100G |
.066 |
| ALANINE; GM/100G |
.154 |
| ASPARTIC ACID; GM/100G |
.324 |
| GLUTAMIC ACID; GM/100G |
.483 |
| GLYCINE; GM/100G |
.114 |
| PROLINE; GM/100G |
.108 |
| SERINE; GM/100G |
.114 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.074 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.008 |
| OLEIC ACID; GM/100G |
.038 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
1.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
