PEPPERS,SWT,GRN,SAUTEED (10674)    FOOD NUTRIENTS (112)

Name Value
NAME PEPPERS,SWT,GRN,SAUTEED
CODE 11-339
PROTEIN; GM/100G .78
LIPIDS; GM/100G 11.85
CARBOHYDRATE; GM/100G 4.22
FOOD ENERGY; KCAL/100G 127
WATER; GM/100G 82.65
CALCIUM; MG/100G 8
IRON; MG/100G .3
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 15
POTASSIUM; MG/100G 134
SODIUM; MG/100G 17
ZINC; MG/100G .06
COPPER; MG/100G .017
MANGANESE; MG/100G .062
ALPHA TOCOPHEROL; MG/100G 1.4
VITAMIN A; IU/100G 273
ASCORBIC ACID; MG/100G 177
THIAMIN; MG/100G .042
RIBOFLAVIN; MG/100G .048
NIACIN; MG/100G .582
PANTOTHENIC ACID; MG/100G .111
VITAMIN B6; MG/100G .196
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 5.13
LINOLENIC ACID; GM/100G .77
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.59
MONOUNSATURATED FAT; GM/100G 2.337
POLYUNSATURATED FAT; GM/100G 5.9
VITAMIN A; RE/100G 14
ASH; GM/100G .5
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G 11.32
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .011
THREONINE; GM/100G .033
ISOLEUCINE; GM/100G .022
LEUCINE; GM/100G .033
LYSINE; GM/100G .036
METHIONINE; GM/100G .007
CYSTINE; GM/100G .011
PHENYLALANINE; GM/100G .084
TYROSINE; GM/100G .011
EDITABLE? NO
VALINE; GM/100G .033
ARGININE; GM/100G .024
HISTIDINE; GM/100G .009
ALANINE; GM/100G .033
ASPARTIC ACID; GM/100G .189
GLUTAMIC ACID; GM/100G .176
GLYCINE; GM/100G .027
PROLINE; GM/100G .022
SERINE; GM/100G .049
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 1.1
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .42
OLEIC ACID; GM/100G 2.31
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 21.3
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 23