| NAME |
PIGEONPEAS,IMMAT SEEDS,RAW |
| CODE |
11-344 |
| PROTEIN; GM/100G |
7.2 |
| LIPIDS; GM/100G |
1.64 |
| CARBOHYDRATE; GM/100G |
23.88 |
| FOOD ENERGY; KCAL/100G |
136 |
| WATER; GM/100G |
65.88 |
| CALCIUM; MG/100G |
42 |
| IRON; MG/100G |
1.6 |
| COMMON UNITS |
seeds |
| MAGNESIUM; MG/100G |
68 |
| PHOSPHORUS; MG/100G |
127 |
| POTASSIUM; MG/100G |
552 |
| SODIUM; MG/100G |
5 |
| ZINC; MG/100G |
1.04 |
| COPPER; MG/100G |
.134 |
| MANGANESE; MG/100G |
.574 |
| ALPHA TOCOPHEROL; MG/100G |
.39 |
| VITAMIN A; IU/100G |
67 |
| ASCORBIC ACID; MG/100G |
39 |
| GRAMS/COMMON UNIT |
4 |
| THIAMIN; MG/100G |
.4 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
2.2 |
| PANTOTHENIC ACID; MG/100G |
.68 |
| VITAMIN B6; MG/100G |
.068 |
| FOLATE; MCG/100G |
173 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.835 |
| LINOLENIC ACID; GM/100G |
.038 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.354 |
| MONOUNSATURATED FAT; GM/100G |
.013 |
| POLYUNSATURATED FAT; GM/100G |
.873 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
1.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
5.1 |
| TOTAL TOCOPHEROL; MG/100G |
.39 |
| % AS PURCHASED |
48 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.329 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.025 |
| OLEIC ACID; GM/100G |
.013 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
24 |
| SELENIUM; MCG/100G |
1.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
