| NAME |
CRAB, BLUE, COOKED, MOIST HEAT |
| CODE |
15-140 |
| PROTEIN; GM/100G |
17.88 |
| LIPIDS; GM/100G |
.74 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
83 |
| WATER; GM/100G |
79.69 |
| CALCIUM; MG/100G |
91 |
| IRON; MG/100G |
.5 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
36 |
| PHOSPHORUS; MG/100G |
234 |
| POTASSIUM; MG/100G |
259 |
| SODIUM; MG/100G |
395 |
| ZINC; MG/100G |
3.81 |
| COPPER; MG/100G |
.814 |
| MANGANESE; MG/100G |
.074 |
| ALPHA TOCOPHEROL; MG/100G |
1.84 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
3.3 |
| GRAMS/COMMON UNIT |
155 |
| THIAMIN; MG/100G |
.023 |
| RIBOFLAVIN; MG/100G |
.093 |
| NIACIN; MG/100G |
2.747 |
| PANTOTHENIC ACID; MG/100G |
.997 |
| VITAMIN B6; MG/100G |
.156 |
| FOLATE; MCG/100G |
51 |
| VITAMIN B12; MCG/100G |
3.33 |
| LINOLEIC ACID; GM/100G |
.02 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
97 |
| SATURATED FAT; GM/100G |
.201 |
| MONOUNSATURATED FAT; GM/100G |
.129 |
| POLYUNSATURATED FAT; GM/100G |
.258 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.96 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.84 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.226 |
| THREONINE; GM/100G |
.727 |
| ISOLEUCINE; GM/100G |
.776 |
| LEUCINE; GM/100G |
1.307 |
| LYSINE; GM/100G |
1.386 |
| METHIONINE; GM/100G |
.452 |
| CYSTINE; GM/100G |
.187 |
| PHENYLALANINE; GM/100G |
.708 |
| TYROSINE; GM/100G |
.658 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.806 |
| ARGININE; GM/100G |
1.759 |
| HISTIDINE; GM/100G |
.393 |
| ALANINE; GM/100G |
.894 |
| ASPARTIC ACID; GM/100G |
1.69 |
| GLUTAMIC ACID; GM/100G |
2.634 |
| GLYCINE; GM/100G |
1.071 |
| PROLINE; GM/100G |
.678 |
| SERINE; GM/100G |
.678 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.098 |
| PALMITOLEIC ACID; GM/100G |
.027 |
| STEARIC ACID; GM/100G |
.072 |
| OLEIC ACID; GM/100G |
.092 |
| ARACHIDONIC ACID; GM/100G |
.037 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
42.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
