| NAME |
POTATOES,WHITE,FLESH & SKN,BKD |
| CODE |
11-357 |
| PROTEIN; GM/100G |
2.1 |
| LIPIDS; GM/100G |
.15 |
| CARBOHYDRATE; GM/100G |
21.08 |
| FOOD ENERGY; KCAL/100G |
94 |
| WATER; GM/100G |
75.43 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
potato |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
75 |
| POTASSIUM; MG/100G |
544 |
| SODIUM; MG/100G |
7 |
| ZINC; MG/100G |
.35 |
| COPPER; MG/100G |
.127 |
| MANGANESE; MG/100G |
.189 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
10 |
| ASCORBIC ACID; MG/100G |
12.6 |
| GRAMS/COMMON UNIT |
138 |
| THIAMIN; MG/100G |
.048 |
| RIBOFLAVIN; MG/100G |
.043 |
| NIACIN; MG/100G |
1.528 |
| PANTOTHENIC ACID; MG/100G |
.383 |
| VITAMIN B6; MG/100G |
.211 |
| FOLATE; MCG/100G |
38 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.027 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.022 |
| MONOUNSATURATED FAT; GM/100G |
.002 |
| POLYUNSATURATED FAT; GM/100G |
.037 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.24 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| TOTAL TOCOPHEROL; MG/100G |
.04 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.021 |
| THREONINE; GM/100G |
.068 |
| ISOLEUCINE; GM/100G |
.068 |
| LEUCINE; GM/100G |
.1 |
| LYSINE; GM/100G |
.109 |
| METHIONINE; GM/100G |
.032 |
| CYSTINE; GM/100G |
.025 |
| PHENYLALANINE; GM/100G |
.083 |
| TYROSINE; GM/100G |
.049 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.105 |
| ARGININE; GM/100G |
.103 |
| HISTIDINE; GM/100G |
.035 |
| ALANINE; GM/100G |
.064 |
| ASPARTIC ACID; GM/100G |
.49 |
| GLUTAMIC ACID; GM/100G |
.358 |
| GLYCINE; GM/100G |
.058 |
| PROLINE; GM/100G |
.064 |
| SERINE; GM/100G |
.076 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.014 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.001 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
