POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ,AS PURCH (10685)    FOOD NUTRIENTS (112)

Name Value
NAME POTATOES,FR FR,CRNKL OR REG,SALT ADDED IN PROC,FRZ,AS PURCH
CODE 11-359
PROTEIN; GM/100G 2.12
LIPIDS; GM/100G 5.05
CARBOHYDRATE; GM/100G 29.92
FOOD ENERGY; KCAL/100G 174
WATER; GM/100G 61.08
CALCIUM; MG/100G 9
IRON; MG/100G .6
COMMON UNITS strip
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 81
POTASSIUM; MG/100G 416
SODIUM; MG/100G 358
ZINC; MG/100G .34
COPPER; MG/100G .077
MANGANESE; MG/100G .157
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 5
ASCORBIC ACID; MG/100G 16.1
GRAMS/COMMON UNIT 82
THIAMIN; MG/100G .106
RIBOFLAVIN; MG/100G .037
NIACIN; MG/100G 2.14
PANTOTHENIC ACID; MG/100G .448
VITAMIN B6; MG/100G .196
FOLATE; MCG/100G 31
LINOLEIC ACID; GM/100G .254
LINOLENIC ACID; GM/100G .016
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .975
MONOUNSATURATED FAT; GM/100G 3.102
POLYUNSATURATED FAT; GM/100G .287
VITAMIN A; RE/100G 0
ASH; GM/100G 1.83
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.7
TOTAL TOCOPHEROL; MG/100G .94
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .019
THREONINE; GM/100G .074
ISOLEUCINE; GM/100G .074
LEUCINE; GM/100G .124
LYSINE; GM/100G .125
METHIONINE; GM/100G .034
CYSTINE; GM/100G .034
PHENYLALANINE; GM/100G .09
TYROSINE; GM/100G .072
EDITABLE? NO
VALINE; GM/100G .117
ARGININE; GM/100G .122
HISTIDINE; GM/100G .043
ALANINE; GM/100G .086
ASPARTIC ACID; GM/100G .47
GLUTAMIC ACID; GM/100G .379
GLYCINE; GM/100G .069
PROLINE; GM/100G .078
SERINE; GM/100G .093
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .516
PALMITOLEIC ACID; GM/100G .007
STEARIC ACID; GM/100G .425
OLEIC ACID; GM/100G 3.079
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 23