POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD (10686)    FOOD NUTRIENTS (112)

Name Value
NAME POTATOES,FR FR,CRNKL/REG CUT,SALT ADDED IN PROC,FRZ,OVEN-HTD
CODE 11-360
PROTEIN; GM/100G 2.51
LIPIDS; GM/100G 5.13
CARBOHYDRATE; GM/100G 27.5
FOOD ENERGY; KCAL/100G 166
WATER; GM/100G 63.07
CALCIUM; MG/100G 13
IRON; MG/100G .75
COMMON UNITS strip
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 97
POTASSIUM; MG/100G 471
SODIUM; MG/100G 391
ZINC; MG/100G .4
COPPER; MG/100G .145
MANGANESE; MG/100G .219
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 4
ASCORBIC ACID; MG/100G 11.8
GRAMS/COMMON UNIT 69
THIAMIN; MG/100G .122
RIBOFLAVIN; MG/100G .031
NIACIN; MG/100G 2.135
PANTOTHENIC ACID; MG/100G .491
VITAMIN B6; MG/100G .172
FOLATE; MCG/100G 22
LINOLEIC ACID; GM/100G .283
LINOLENIC ACID; GM/100G .018
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.082
MONOUNSATURATED FAT; GM/100G 3.446
POLYUNSATURATED FAT; GM/100G .319
VITAMIN A; RE/100G 0
ASH; GM/100G 1.79
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.3
TOTAL TOCOPHEROL; MG/100G 1
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .022
THREONINE; GM/100G .087
ISOLEUCINE; GM/100G .088
LEUCINE; GM/100G .147
LYSINE; GM/100G .147
METHIONINE; GM/100G .04
CYSTINE; GM/100G .04
PHENYLALANINE; GM/100G .107
TYROSINE; GM/100G .085
EDITABLE? NO
VALINE; GM/100G .139
ARGININE; GM/100G .145
HISTIDINE; GM/100G .051
ALANINE; GM/100G .102
ASPARTIC ACID; GM/100G .556
GLUTAMIC ACID; GM/100G .448
GLYCINE; GM/100G .082
PROLINE; GM/100G .092
SERINE; GM/100G .109
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .574
PALMITOLEIC ACID; GM/100G .006
STEARIC ACID; GM/100G .471
OLEIC ACID; GM/100G 3.43
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.3
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 23