| NAME |
POTATOES,BKD,SKN,WO/SALT |
| CODE |
11-364 |
| PROTEIN; GM/100G |
4.29 |
| LIPIDS; GM/100G |
.1 |
| CARBOHYDRATE; GM/100G |
46.06 |
| FOOD ENERGY; KCAL/100G |
198 |
| WATER; GM/100G |
47.31 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
7.04 |
| COMMON UNITS |
skin |
| MAGNESIUM; MG/100G |
43 |
| PHOSPHORUS; MG/100G |
101 |
| POTASSIUM; MG/100G |
573 |
| SODIUM; MG/100G |
21 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.817 |
| MANGANESE; MG/100G |
.616 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
10 |
| ASCORBIC ACID; MG/100G |
13.5 |
| GRAMS/COMMON UNIT |
58 |
| THIAMIN; MG/100G |
.122 |
| RIBOFLAVIN; MG/100G |
.106 |
| NIACIN; MG/100G |
3.065 |
| PANTOTHENIC ACID; MG/100G |
.857 |
| VITAMIN B6; MG/100G |
.614 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.032 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.026 |
| MONOUNSATURATED FAT; GM/100G |
.002 |
| POLYUNSATURATED FAT; GM/100G |
.043 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
2.24 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.9 |
| TOTAL TOCOPHEROL; MG/100G |
.04 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.016 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.001 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.7 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
