| NAME |
POTATOES,HASHED BROWN,HOME-PREPARED |
| CODE |
11-370 |
| PROTEIN; GM/100G |
3 |
| LIPIDS; GM/100G |
12.52 |
| CARBOHYDRATE; GM/100G |
35.11 |
| FOOD ENERGY; KCAL/100G |
265 |
| WATER; GM/100G |
47.25 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
.55 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
35 |
| PHOSPHORUS; MG/100G |
70 |
| POTASSIUM; MG/100G |
576 |
| SODIUM; MG/100G |
342 |
| ZINC; MG/100G |
.47 |
| COPPER; MG/100G |
.293 |
| MANGANESE; MG/100G |
.247 |
| ALPHA TOCOPHEROL; MG/100G |
.01 |
| VITAMIN A; IU/100G |
5 |
| ASCORBIC ACID; MG/100G |
13 |
| GRAMS/COMMON UNIT |
156 |
| THIAMIN; MG/100G |
.172 |
| RIBOFLAVIN; MG/100G |
.033 |
| NIACIN; MG/100G |
2.302 |
| PANTOTHENIC ACID; MG/100G |
.893 |
| VITAMIN B6; MG/100G |
.472 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.364 |
| LINOLENIC ACID; GM/100G |
.338 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.883 |
| MONOUNSATURATED FAT; GM/100G |
5.299 |
| POLYUNSATURATED FAT; GM/100G |
4.703 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.12 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| TOTAL TOCOPHEROL; MG/100G |
.01 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.047 |
| THREONINE; GM/100G |
.109 |
| ISOLEUCINE; GM/100G |
.123 |
| LEUCINE; GM/100G |
.181 |
| LYSINE; GM/100G |
.182 |
| METHIONINE; GM/100G |
.047 |
| CYSTINE; GM/100G |
.039 |
| PHENYLALANINE; GM/100G |
.133 |
| TYROSINE; GM/100G |
.112 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.168 |
| ARGININE; GM/100G |
.139 |
| HISTIDINE; GM/100G |
.067 |
| ALANINE; GM/100G |
.093 |
| ASPARTIC ACID; GM/100G |
.735 |
| GLUTAMIC ACID; GM/100G |
.504 |
| GLYCINE; GM/100G |
.089 |
| PROLINE; GM/100G |
.109 |
| SERINE; GM/100G |
.132 |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.005 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
1.238 |
| PALMITOLEIC ACID; GM/100G |
.051 |
| STEARIC ACID; GM/100G |
.624 |
| OLEIC ACID; GM/100G |
5.248 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.7 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
