| NAME |
POTATOES,CND,SOL&LIQUIDS |
| CODE |
11-374 |
| PROTEIN; GM/100G |
1.2 |
| LIPIDS; GM/100G |
.11 |
| CARBOHYDRATE; GM/100G |
9.89 |
| FOOD ENERGY; KCAL/100G |
44 |
| WATER; GM/100G |
87.83 |
| CALCIUM; MG/100G |
39 |
| IRON; MG/100G |
.72 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
22 |
| POTASSIUM; MG/100G |
205 |
| SODIUM; MG/100G |
217 |
| ZINC; MG/100G |
.39 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.071 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
7.6 |
| GRAMS/COMMON UNIT |
300 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.02 |
| NIACIN; MG/100G |
.889 |
| PANTOTHENIC ACID; MG/100G |
.174 |
| VITAMIN B6; MG/100G |
.137 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.035 |
| LINOLENIC ACID; GM/100G |
.011 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.029 |
| MONOUNSATURATED FAT; GM/100G |
.002 |
| POLYUNSATURATED FAT; GM/100G |
.048 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.98 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.018 |
| THREONINE; GM/100G |
.043 |
| ISOLEUCINE; GM/100G |
.048 |
| LEUCINE; GM/100G |
.072 |
| LYSINE; GM/100G |
.073 |
| METHIONINE; GM/100G |
.019 |
| CYSTINE; GM/100G |
.015 |
| PHENYLALANINE; GM/100G |
.054 |
| TYROSINE; GM/100G |
.045 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.068 |
| ARGININE; GM/100G |
.056 |
| HISTIDINE; GM/100G |
.026 |
| ALANINE; GM/100G |
.037 |
| ASPARTIC ACID; GM/100G |
.295 |
| GLUTAMIC ACID; GM/100G |
.202 |
| GLYCINE; GM/100G |
.036 |
| PROLINE; GM/100G |
.043 |
| SERINE; GM/100G |
.052 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.005 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.018 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.001 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
