| NAME |
POTATOES,AU GRATIN,DRY MIX,UNPREP |
| CODE |
11-384 |
| PROTEIN; GM/100G |
8.9 |
| LIPIDS; GM/100G |
3.7 |
| CARBOHYDRATE; GM/100G |
74.31 |
| FOOD ENERGY; KCAL/100G |
314 |
| WATER; GM/100G |
4.97 |
| CALCIUM; MG/100G |
311 |
| IRON; MG/100G |
1.63 |
| COMMON UNITS |
package |
| MAGNESIUM; MG/100G |
64 |
| PHOSPHORUS; MG/100G |
404 |
| POTASSIUM; MG/100G |
990 |
| SODIUM; MG/100G |
2095 |
| ZINC; MG/100G |
.9 |
| COPPER; MG/100G |
.24 |
| MANGANESE; MG/100G |
.59 |
| VITAMIN A; IU/100G |
263 |
| ASCORBIC ACID; MG/100G |
15.5 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.253 |
| NIACIN; MG/100G |
4.063 |
| PANTOTHENIC ACID; MG/100G |
.92 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
40 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.075 |
| LINOLENIC ACID; GM/100G |
.048 |
| SATURATED FAT; GM/100G |
2.323 |
| MONOUNSATURATED FAT; GM/100G |
1.055 |
| POLYUNSATURATED FAT; GM/100G |
.121 |
| VITAMIN A; RE/100G |
54 |
| ASH; GM/100G |
8.12 |
| TOTAL DIETARY FIBER; GM/100G |
4.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.082 |
| MYRISTIC ACID; GM/100G |
.371 |
| PALMITIC ACID; GM/100G |
1.032 |
| PALMITOLEIC ACID; GM/100G |
.096 |
| STEARIC ACID; GM/100G |
.448 |
| OLEIC ACID; GM/100G |
.903 |
| SELENIUM; MCG/100G |
10 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
