POTATOES,SCALLPD,DRY MIX,UNPREP (10694)    FOOD NUTRIENTS (112)

Name Value
NAME POTATOES,SCALLPD,DRY MIX,UNPREP
CODE 11-386
PROTEIN; GM/100G 7.77
LIPIDS; GM/100G 4.59
CARBOHYDRATE; GM/100G 73.93
FOOD ENERGY; KCAL/100G 358
WATER; GM/100G 6.22
CALCIUM; MG/100G 62
IRON; MG/100G 2.01
COMMON UNITS package
MAGNESIUM; MG/100G 59
PHOSPHORUS; MG/100G 197
POTASSIUM; MG/100G 905
SODIUM; MG/100G 1578
ZINC; MG/100G .92
COPPER; MG/100G .26
MANGANESE; MG/100G .622
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 16.5
GRAMS/COMMON UNIT 26
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .123
NIACIN; MG/100G 4.533
PANTOTHENIC ACID; MG/100G 1.4
VITAMIN B6; MG/100G .18
FOLATE; MCG/100G 32
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.482
LINOLENIC ACID; GM/100G .47
CHOLESTEROL; MG/100G 5
SATURATED FAT; GM/100G 1.2
MONOUNSATURATED FAT; GM/100G .1
POLYUNSATURATED FAT; GM/100G 1.985
VITAMIN A; RE/100G 0
ASH; GM/100G 7.49
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 8.6
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .033
LAURIC ACID; GM/100G .155
MYRISTIC ACID; GM/100G .033
PALMITIC ACID; GM/100G .745
PALMITOLEIC ACID; GM/100G .039
STEARIC ACID; GM/100G .16
OLEIC ACID; GM/100G .05
SELENIUM; MCG/100G 7.9
SOURCE OF DATA USDA Std. Reference, Release 23