| NAME |
POTATOES,SCALLPD,DRY MIX,UNPREP |
| CODE |
11-386 |
| PROTEIN; GM/100G |
7.77 |
| LIPIDS; GM/100G |
4.59 |
| CARBOHYDRATE; GM/100G |
73.93 |
| FOOD ENERGY; KCAL/100G |
358 |
| WATER; GM/100G |
6.22 |
| CALCIUM; MG/100G |
62 |
| IRON; MG/100G |
2.01 |
| COMMON UNITS |
package |
| MAGNESIUM; MG/100G |
59 |
| PHOSPHORUS; MG/100G |
197 |
| POTASSIUM; MG/100G |
905 |
| SODIUM; MG/100G |
1578 |
| ZINC; MG/100G |
.92 |
| COPPER; MG/100G |
.26 |
| MANGANESE; MG/100G |
.622 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
16.5 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.123 |
| NIACIN; MG/100G |
4.533 |
| PANTOTHENIC ACID; MG/100G |
1.4 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.482 |
| LINOLENIC ACID; GM/100G |
.47 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
1.2 |
| MONOUNSATURATED FAT; GM/100G |
.1 |
| POLYUNSATURATED FAT; GM/100G |
1.985 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
7.49 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
8.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.033 |
| LAURIC ACID; GM/100G |
.155 |
| MYRISTIC ACID; GM/100G |
.033 |
| PALMITIC ACID; GM/100G |
.745 |
| PALMITOLEIC ACID; GM/100G |
.039 |
| STEARIC ACID; GM/100G |
.16 |
| OLEIC ACID; GM/100G |
.05 |
| SELENIUM; MCG/100G |
7.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |