| NAME |
POTATOES,HASHED BROWN,FRZ,PLN,UNPREP |
| CODE |
11-390 |
| PROTEIN; GM/100G |
2.06 |
| LIPIDS; GM/100G |
.62 |
| CARBOHYDRATE; GM/100G |
17.72 |
| FOOD ENERGY; KCAL/100G |
82 |
| WATER; GM/100G |
78.85 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
.98 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
47 |
| POTASSIUM; MG/100G |
285 |
| SODIUM; MG/100G |
22 |
| ZINC; MG/100G |
.21 |
| COPPER; MG/100G |
.099 |
| MANGANESE; MG/100G |
.146 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
8.2 |
| GRAMS/COMMON UNIT |
105 |
| THIAMIN; MG/100G |
.097 |
| RIBOFLAVIN; MG/100G |
.014 |
| NIACIN; MG/100G |
1.664 |
| PANTOTHENIC ACID; MG/100G |
.323 |
| VITAMIN B6; MG/100G |
.087 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.201 |
| LINOLENIC ACID; GM/100G |
.064 |
| SATURATED FAT; GM/100G |
.163 |
| MONOUNSATURATED FAT; GM/100G |
.014 |
| POLYUNSATURATED FAT; GM/100G |
.269 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.75 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.028 |
| THREONINE; GM/100G |
.094 |
| ISOLEUCINE; GM/100G |
.089 |
| LEUCINE; GM/100G |
.124 |
| LYSINE; GM/100G |
.11 |
| METHIONINE; GM/100G |
.023 |
| CYSTINE; GM/100G |
.013 |
| PHENYLALANINE; GM/100G |
.088 |
| TYROSINE; GM/100G |
.052 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.105 |
| ARGININE; GM/100G |
.098 |
| HISTIDINE; GM/100G |
.035 |
| ALANINE; GM/100G |
.071 |
| ASPARTIC ACID; GM/100G |
.478 |
| GLUTAMIC ACID; GM/100G |
.322 |
| GLYCINE; GM/100G |
.075 |
| PROLINE; GM/100G |
.066 |
| SERINE; GM/100G |
.074 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.021 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.102 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.022 |
| OLEIC ACID; GM/100G |
.007 |
| SELENIUM; MCG/100G |
.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
