POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,FRZ,AS PRCH (10697)    FOOD NUTRIENTS (112)

Name Value
NAME POTATOES,FRENCH FR,SHOESTRING,SALT ADDED IN PROC,FRZ,AS PRCH
CODE 11-394
PROTEIN; GM/100G 2.41
LIPIDS; GM/100G 5.53
CARBOHYDRATE; GM/100G 26.78
FOOD ENERGY; KCAL/100G 167
WATER; GM/100G 63.7
CALCIUM; MG/100G 10
IRON; MG/100G .61
COMMON UNITS strip
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 90
POTASSIUM; MG/100G 409
SODIUM; MG/100G 322
ZINC; MG/100G .36
COPPER; MG/100G .11
MANGANESE; MG/100G .155
ALPHA TOCOPHEROL; MG/100G .12
VITAMIN A; IU/100G 4
ASCORBIC ACID; MG/100G 17.5
GRAMS/COMMON UNIT 30
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .034
NIACIN; MG/100G 1.97
PANTOTHENIC ACID; MG/100G .498
VITAMIN B6; MG/100G .17
FOLATE; MCG/100G 36
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .286
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.157
MONOUNSATURATED FAT; GM/100G 3.754
POLYUNSATURATED FAT; GM/100G .307
VITAMIN A; RE/100G 0
ASH; GM/100G 1.58
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.2
TOTAL TOCOPHEROL; MG/100G 1.09
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .021
THREONINE; GM/100G .084
ISOLEUCINE; GM/100G .084
LEUCINE; GM/100G .141
LYSINE; GM/100G .142
METHIONINE; GM/100G .038
CYSTINE; GM/100G .038
PHENYLALANINE; GM/100G .103
TYROSINE; GM/100G .082
EDITABLE? NO
VALINE; GM/100G .133
ARGININE; GM/100G .139
HISTIDINE; GM/100G .049
ALANINE; GM/100G .098
ASPARTIC ACID; GM/100G .534
GLUTAMIC ACID; GM/100G .43
GLYCINE; GM/100G .079
PROLINE; GM/100G .089
SERINE; GM/100G .105
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .622
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .494
OLEIC ACID; GM/100G 3.732
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.6
SELENIUM; MCG/100G .5
SOURCE OF DATA USDA Std. Reference, Release 23