| NAME |
POTATOES,O'BRIEN,FRZ,UNPREP |
| CODE |
11-396 |
| PROTEIN; GM/100G |
1.83 |
| LIPIDS; GM/100G |
.14 |
| CARBOHYDRATE; GM/100G |
17.47 |
| FOOD ENERGY; KCAL/100G |
76 |
| WATER; GM/100G |
79.97 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.03 |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
49 |
| POTASSIUM; MG/100G |
249 |
| SODIUM; MG/100G |
33 |
| ZINC; MG/100G |
.29 |
| COPPER; MG/100G |
.127 |
| MANGANESE; MG/100G |
.119 |
| VITAMIN A; IU/100G |
148 |
| ASCORBIC ACID; MG/100G |
11.3 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.045 |
| NIACIN; MG/100G |
1.129 |
| PANTOTHENIC ACID; MG/100G |
.428 |
| VITAMIN B6; MG/100G |
.209 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.049 |
| LINOLENIC ACID; GM/100G |
.012 |
| SATURATED FAT; GM/100G |
.032 |
| MONOUNSATURATED FAT; GM/100G |
.006 |
| POLYUNSATURATED FAT; GM/100G |
.061 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
.6 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.028 |
| THREONINE; GM/100G |
.065 |
| ISOLEUCINE; GM/100G |
.073 |
| LEUCINE; GM/100G |
.107 |
| LYSINE; GM/100G |
.108 |
| METHIONINE; GM/100G |
.028 |
| CYSTINE; GM/100G |
.025 |
| PHENYLALANINE; GM/100G |
.078 |
| TYROSINE; GM/100G |
.065 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.098 |
| ARGININE; GM/100G |
.091 |
| HISTIDINE; GM/100G |
.039 |
| ALANINE; GM/100G |
.057 |
| ASPARTIC ACID; GM/100G |
.421 |
| GLUTAMIC ACID; GM/100G |
.302 |
| GLYCINE; GM/100G |
.056 |
| PROLINE; GM/100G |
.066 |
| SERINE; GM/100G |
.078 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.021 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.005 |
| OLEIC ACID; GM/100G |
.004 |
| SELENIUM; MCG/100G |
1.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
