POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP (10702)    FOOD NUTRIENTS (112)

Name Value
NAME POTATOES,FRENCH FR,ALL TYPES,SALT ADDED IN PROC,FRZ,UNPREP
CODE 11-402
PROTEIN; GM/100G 2.24
LIPIDS; GM/100G 4.66
CARBOHYDRATE; GM/100G 24.81
FOOD ENERGY; KCAL/100G 147
WATER; GM/100G 66.61
CALCIUM; MG/100G 9
IRON; MG/100G .62
COMMON UNITS strip
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 83
POTASSIUM; MG/100G 408
SODIUM; MG/100G 332
ZINC; MG/100G .35
COPPER; MG/100G .093
MANGANESE; MG/100G .158
ALPHA TOCOPHEROL; MG/100G .1
VITAMIN A; IU/100G 4
ASCORBIC ACID; MG/100G 17.3
GRAMS/COMMON UNIT 89
THIAMIN; MG/100G .098
RIBOFLAVIN; MG/100G .048
NIACIN; MG/100G 2.038
PANTOTHENIC ACID; MG/100G .473
VITAMIN B6; MG/100G .178
FOLATE; MCG/100G 35
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .264
LINOLENIC ACID; GM/100G .019
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.005
MONOUNSATURATED FAT; GM/100G 3.164
POLYUNSATURATED FAT; GM/100G .303
VITAMIN A; RE/100G 0
ASH; GM/100G 1.68
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .85
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .02
THREONINE; GM/100G .078
ISOLEUCINE; GM/100G .078
LEUCINE; GM/100G .131
LYSINE; GM/100G .132
METHIONINE; GM/100G .036
CYSTINE; GM/100G .036
PHENYLALANINE; GM/100G .095
TYROSINE; GM/100G .076
EDITABLE? NO
VALINE; GM/100G .124
ARGININE; GM/100G .129
HISTIDINE; GM/100G .046
ALANINE; GM/100G .091
ASPARTIC ACID; GM/100G .496
GLUTAMIC ACID; GM/100G .4
GLYCINE; GM/100G .073
PROLINE; GM/100G .082
SERINE; GM/100G .098
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .533
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .435
OLEIC ACID; GM/100G 3.14
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SOURCE OF DATA USDA Std. Reference, Release 23