| NAME |
POTATOES,FRZ,FRENCH FR,PAR FR,COTTAGE-CUT,UNPREP |
| CODE |
11-406 |
| PROTEIN; GM/100G |
2.42 |
| LIPIDS; GM/100G |
5.78 |
| CARBOHYDRATE; GM/100G |
23.98 |
| FOOD ENERGY; KCAL/100G |
153 |
| WATER; GM/100G |
66.82 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.05 |
| COMMON UNITS |
strips |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
46 |
| POTASSIUM; MG/100G |
338 |
| SODIUM; MG/100G |
32 |
| ZINC; MG/100G |
.29 |
| COPPER; MG/100G |
.141 |
| MANGANESE; MG/100G |
.214 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
8.4 |
| GRAMS/COMMON UNIT |
65 |
| THIAMIN; MG/100G |
.099 |
| RIBOFLAVIN; MG/100G |
.023 |
| NIACIN; MG/100G |
1.789 |
| PANTOTHENIC ACID; MG/100G |
.54 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.433 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.743 |
| MONOUNSATURATED FAT; GM/100G |
2.345 |
| POLYUNSATURATED FAT; GM/100G |
.433 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.01 |
| TOTAL DIETARY FIBER; GM/100G |
3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.033 |
| THREONINE; GM/100G |
.11 |
| ISOLEUCINE; GM/100G |
.104 |
| LEUCINE; GM/100G |
.146 |
| LYSINE; GM/100G |
.128 |
| METHIONINE; GM/100G |
.027 |
| CYSTINE; GM/100G |
.015 |
| PHENYLALANINE; GM/100G |
.103 |
| TYROSINE; GM/100G |
.061 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.123 |
| ARGININE; GM/100G |
.115 |
| HISTIDINE; GM/100G |
.041 |
| ALANINE; GM/100G |
.084 |
| ASPARTIC ACID; GM/100G |
.56 |
| GLUTAMIC ACID; GM/100G |
.378 |
| GLYCINE; GM/100G |
.087 |
| PROLINE; GM/100G |
.078 |
| SERINE; GM/100G |
.087 |
| PALMITIC ACID; GM/100G |
2.345 |
| STEARIC ACID; GM/100G |
.398 |
| OLEIC ACID; GM/100G |
2.345 |
| SELENIUM; MCG/100G |
.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
