| NAME |
POTATOES,FRZ,FRENCH FR,PAR FR,EXTRUDED,UNPREP |
| CODE |
11-408 |
| PROTEIN; GM/100G |
2.83 |
| LIPIDS; GM/100G |
14.95 |
| CARBOHYDRATE; GM/100G |
30.15 |
| FOOD ENERGY; KCAL/100G |
260 |
| WATER; GM/100G |
49.94 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1.32 |
| COMMON UNITS |
strips |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
77 |
| POTASSIUM; MG/100G |
430 |
| SODIUM; MG/100G |
490 |
| ZINC; MG/100G |
.33 |
| COPPER; MG/100G |
.032 |
| MANGANESE; MG/100G |
.227 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
6.3 |
| GRAMS/COMMON UNIT |
65 |
| THIAMIN; MG/100G |
.074 |
| RIBOFLAVIN; MG/100G |
.031 |
| NIACIN; MG/100G |
2.241 |
| PANTOTHENIC ACID; MG/100G |
.54 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.072 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.544 |
| MONOUNSATURATED FAT; GM/100G |
8.659 |
| POLYUNSATURATED FAT; GM/100G |
1.072 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.13 |
| TOTAL DIETARY FIBER; GM/100G |
4.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.038 |
| THREONINE; GM/100G |
.129 |
| ISOLEUCINE; GM/100G |
.122 |
| LEUCINE; GM/100G |
.171 |
| LYSINE; GM/100G |
.15 |
| METHIONINE; GM/100G |
.032 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.121 |
| TYROSINE; GM/100G |
.071 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.144 |
| ARGININE; GM/100G |
.134 |
| HISTIDINE; GM/100G |
.048 |
| ALANINE; GM/100G |
.098 |
| ASPARTIC ACID; GM/100G |
.656 |
| GLUTAMIC ACID; GM/100G |
.442 |
| GLYCINE; GM/100G |
.102 |
| PROLINE; GM/100G |
.091 |
| SERINE; GM/100G |
.102 |
| MYRISTIC ACID; GM/100G |
.057 |
| PALMITIC ACID; GM/100G |
3.515 |
| PALMITOLEIC ACID; GM/100G |
.029 |
| STEARIC ACID; GM/100G |
.972 |
| OLEIC ACID; GM/100G |
8.631 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
