| NAME |
POTATOES,FRZ,FRCH FR,PAR FR,EXTRUDED,PREP,HTD OVEN,WO/SALT |
| CODE |
11-409 |
| PROTEIN; GM/100G |
3.55 |
| LIPIDS; GM/100G |
18.71 |
| CARBOHYDRATE; GM/100G |
39.68 |
| FOOD ENERGY; KCAL/100G |
333 |
| WATER; GM/100G |
35.4 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.66 |
| COMMON UNITS |
strips |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
96 |
| POTASSIUM; MG/100G |
539 |
| SODIUM; MG/100G |
613 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.285 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
6.2 |
| GRAMS/COMMON UNIT |
50 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.037 |
| NIACIN; MG/100G |
2.665 |
| PANTOTHENIC ACID; MG/100G |
.608 |
| VITAMIN B6; MG/100G |
.213 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.405 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
5.96 |
| MONOUNSATURATED FAT; GM/100G |
11.338 |
| POLYUNSATURATED FAT; GM/100G |
1.405 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.66 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.048 |
| THREONINE; GM/100G |
.161 |
| ISOLEUCINE; GM/100G |
.153 |
| LEUCINE; GM/100G |
.214 |
| LYSINE; GM/100G |
.188 |
| METHIONINE; GM/100G |
.04 |
| CYSTINE; GM/100G |
.023 |
| PHENYLALANINE; GM/100G |
.152 |
| TYROSINE; GM/100G |
.089 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.18 |
| ARGININE; GM/100G |
.168 |
| HISTIDINE; GM/100G |
.06 |
| ALANINE; GM/100G |
.122 |
| ASPARTIC ACID; GM/100G |
.821 |
| GLUTAMIC ACID; GM/100G |
.554 |
| GLYCINE; GM/100G |
.128 |
| PROLINE; GM/100G |
.114 |
| SERINE; GM/100G |
.128 |
| MYRISTIC ACID; GM/100G |
.076 |
| PALMITIC ACID; GM/100G |
3.822 |
| PALMITOLEIC ACID; GM/100G |
.038 |
| STEARIC ACID; GM/100G |
1.274 |
| OLEIC ACID; GM/100G |
11.317 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
