| NAME |
PUMPKIN LEAVES,RAW |
| CODE |
11-418 |
| PROTEIN; GM/100G |
3.15 |
| LIPIDS; GM/100G |
.4 |
| CARBOHYDRATE; GM/100G |
2.33 |
| FOOD ENERGY; KCAL/100G |
19 |
| WATER; GM/100G |
92.88 |
| CALCIUM; MG/100G |
39 |
| IRON; MG/100G |
2.22 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
104 |
| POTASSIUM; MG/100G |
436 |
| SODIUM; MG/100G |
11 |
| ZINC; MG/100G |
.2 |
| COPPER; MG/100G |
.133 |
| MANGANESE; MG/100G |
.355 |
| VITAMIN A; IU/100G |
1942 |
| ASCORBIC ACID; MG/100G |
11 |
| GRAMS/COMMON UNIT |
39 |
| THIAMIN; MG/100G |
.094 |
| RIBOFLAVIN; MG/100G |
.128 |
| NIACIN; MG/100G |
.92 |
| PANTOTHENIC ACID; MG/100G |
.042 |
| VITAMIN B6; MG/100G |
.207 |
| FOLATE; MCG/100G |
36 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.01 |
| LINOLENIC ACID; GM/100G |
.012 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.207 |
| MONOUNSATURATED FAT; GM/100G |
.052 |
| POLYUNSATURATED FAT; GM/100G |
.022 |
| VITAMIN A; RE/100G |
97 |
| ASH; GM/100G |
1.24 |
| % AS PURCHASED |
41 |
| TRYPTOPHAN; GM/100G |
.041 |
| THREONINE; GM/100G |
.156 |
| ISOLEUCINE; GM/100G |
.156 |
| LEUCINE; GM/100G |
.318 |
| LYSINE; GM/100G |
.2 |
| METHIONINE; GM/100G |
.054 |
| CYSTINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.171 |
| TYROSINE; GM/100G |
.156 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.181 |
| ARGININE; GM/100G |
.217 |
| HISTIDINE; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.026 |
| PALMITIC ACID; GM/100G |
.146 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.011 |
| OLEIC ACID; GM/100G |
.025 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
