PURSLANE,RAW (10714)    FOOD NUTRIENTS (112)

Name Value
NAME PURSLANE,RAW
CODE 11-427
PROTEIN; GM/100G 1.3
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 3.43
FOOD ENERGY; KCAL/100G 16
WATER; GM/100G 93.92
CALCIUM; MG/100G 65
IRON; MG/100G 1.99
COMMON UNITS plant
MAGNESIUM; MG/100G 68
PHOSPHORUS; MG/100G 44
POTASSIUM; MG/100G 494
SODIUM; MG/100G 45
ZINC; MG/100G .17
COPPER; MG/100G .113
MANGANESE; MG/100G .303
VITAMIN A; IU/100G 1320
ASCORBIC ACID; MG/100G 21
GRAMS/COMMON UNIT 3
THIAMIN; MG/100G .047
RIBOFLAVIN; MG/100G .112
NIACIN; MG/100G .48
PANTOTHENIC ACID; MG/100G .036
VITAMIN B6; MG/100G .073
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
VITAMIN A; RE/100G 66
ASH; GM/100G 1.25
% AS PURCHASED 76
TRYPTOPHAN; GM/100G .014
THREONINE; GM/100G .044
ISOLEUCINE; GM/100G .047
LEUCINE; GM/100G .08
LYSINE; GM/100G .057
METHIONINE; GM/100G .012
CYSTINE; GM/100G .009
PHENYLALANINE; GM/100G .051
TYROSINE; GM/100G .021
EDITABLE? NO
VALINE; GM/100G .063
ARGININE; GM/100G .05
HISTIDINE; GM/100G .02
ALANINE; GM/100G .05
ASPARTIC ACID; GM/100G .068
GLUTAMIC ACID; GM/100G .191
GLYCINE; GM/100G .04
PROLINE; GM/100G .061
SERINE; GM/100G .039
SELENIUM; MCG/100G .9
SOURCE OF DATA USDA Std. Reference, Release 23