| NAME |
SOYBEANS,GREEN,RAW |
| CODE |
11-450 |
| PROTEIN; GM/100G |
12.95 |
| LIPIDS; GM/100G |
6.8 |
| CARBOHYDRATE; GM/100G |
11.05 |
| FOOD ENERGY; KCAL/100G |
147 |
| WATER; GM/100G |
67.5 |
| CALCIUM; MG/100G |
197 |
| IRON; MG/100G |
3.55 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
65 |
| PHOSPHORUS; MG/100G |
194 |
| POTASSIUM; MG/100G |
620 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
.99 |
| COPPER; MG/100G |
.128 |
| MANGANESE; MG/100G |
.547 |
| VITAMIN A; IU/100G |
180 |
| ASCORBIC ACID; MG/100G |
29 |
| GRAMS/COMMON UNIT |
256 |
| THIAMIN; MG/100G |
.435 |
| RIBOFLAVIN; MG/100G |
.175 |
| NIACIN; MG/100G |
1.65 |
| PANTOTHENIC ACID; MG/100G |
.147 |
| VITAMIN B6; MG/100G |
.065 |
| FOLATE; MCG/100G |
165 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
2.823 |
| LINOLENIC ACID; GM/100G |
.376 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.786 |
| MONOUNSATURATED FAT; GM/100G |
1.284 |
| POLYUNSATURATED FAT; GM/100G |
3.2 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.7 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.2 |
| % AS PURCHASED |
53 |
| TRYPTOPHAN; GM/100G |
.157 |
| THREONINE; GM/100G |
.516 |
| ISOLEUCINE; GM/100G |
.57 |
| LEUCINE; GM/100G |
.926 |
| LYSINE; GM/100G |
.775 |
| METHIONINE; GM/100G |
.157 |
| CYSTINE; GM/100G |
.118 |
| PHENYLALANINE; GM/100G |
.586 |
| TYROSINE; GM/100G |
.464 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.576 |
| ARGININE; GM/100G |
1.042 |
| HISTIDINE; GM/100G |
.348 |
| ALANINE; GM/100G |
.582 |
| ASPARTIC ACID; GM/100G |
1.508 |
| GLUTAMIC ACID; GM/100G |
2.433 |
| GLYCINE; GM/100G |
.539 |
| PROLINE; GM/100G |
.607 |
| SERINE; GM/100G |
.721 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.57 |
| PALMITOLEIC ACID; GM/100G |
.011 |
| STEARIC ACID; GM/100G |
.21 |
| OLEIC ACID; GM/100G |
1.262 |
| SELENIUM; MCG/100G |
1.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
