CRACKERS, BUTTER (1073)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS, BUTTER
CODE 18-229
PROTEIN; GM/100G 6.6
LIPIDS; GM/100G 25.83
CARBOHYDRATE; GM/100G 61.37
FOOD ENERGY; KCAL/100G 504
WATER; GM/100G 3.46
CALCIUM; MG/100G 95
IRON; MG/100G 3.81
COMMON UNITS crackers
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 258
POTASSIUM; MG/100G 111
SODIUM; MG/100G 865
ZINC; MG/100G .58
COPPER; MG/100G .11
MANGANESE; MG/100G .572
ALPHA TOCOPHEROL; MG/100G 3.58
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 3.3
THIAMIN; MG/100G .437
RIBOFLAVIN; MG/100G .226
NIACIN; MG/100G 4.18
PANTOTHENIC ACID; MG/100G .39
VITAMIN B6; MG/100G .055
FOLATE; MCG/100G 118
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 11.659
LINOLENIC ACID; GM/100G .925
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 5.4
MONOUNSATURATED FAT; GM/100G 6.652
POLYUNSATURATED FAT; GM/100G 12.597
VITAMIN A; RE/100G 0
ASH; GM/100G 2.74
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.1
TOTAL TOCOPHEROL; MG/100G 21.47
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .084
THREONINE; GM/100G .193
ISOLEUCINE; GM/100G .246
LEUCINE; GM/100G .471
LYSINE; GM/100G .103
METHIONINE; GM/100G .112
CYSTINE; GM/100G .172
PHENYLALANINE; GM/100G .331
TYROSINE; GM/100G .157
EDITABLE? NO
VALINE; GM/100G .294
ARGININE; GM/100G .252
HISTIDINE; GM/100G .145
ALANINE; GM/100G .225
ASPARTIC ACID; GM/100G .306
GLUTAMIC ACID; GM/100G 2.298
GLYCINE; GM/100G .252
PROLINE; GM/100G .748
SERINE; GM/100G .316
CAPRIC ACID; GM/100G .013
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .062
PALMITIC ACID; GM/100G 3.471
PALMITOLEIC ACID; GM/100G .041
STEARIC ACID; GM/100G 1.642
OLEIC ACID; GM/100G 6.527
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 42.5
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 10