| NAME |
SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS |
| CODE |
11-499 |
| PROTEIN; GM/100G |
2.6 |
| LIPIDS; GM/100G |
.49 |
| CARBOHYDRATE; GM/100G |
13.98 |
| FOOD ENERGY; KCAL/100G |
63 |
| WATER; GM/100G |
81.96 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.53 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
55 |
| POTASSIUM; MG/100G |
163 |
| SODIUM; MG/100G |
221 |
| ZINC; MG/100G |
.5 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.366 |
| VITAMIN A; IU/100G |
146 |
| ASCORBIC ACID; MG/100G |
4.6 |
| GRAMS/COMMON UNIT |
255 |
| THIAMIN; MG/100G |
.029 |
| RIBOFLAVIN; MG/100G |
.058 |
| NIACIN; MG/100G |
.64 |
| PANTOTHENIC ACID; MG/100G |
.309 |
| VITAMIN B6; MG/100G |
.049 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.2 |
| LINOLENIC ACID; GM/100G |
.037 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.092 |
| MONOUNSATURATED FAT; GM/100G |
.096 |
| POLYUNSATURATED FAT; GM/100G |
.236 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
.96 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.029 |
| THREONINE; GM/100G |
.108 |
| ISOLEUCINE; GM/100G |
.147 |
| LEUCINE; GM/100G |
.229 |
| LYSINE; GM/100G |
.152 |
| METHIONINE; GM/100G |
.035 |
| CYSTINE; GM/100G |
.028 |
| PHENYLALANINE; GM/100G |
.126 |
| TYROSINE; GM/100G |
.089 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.158 |
| ARGININE; GM/100G |
.152 |
| HISTIDINE; GM/100G |
.083 |
| ALANINE; GM/100G |
.143 |
| ASPARTIC ACID; GM/100G |
.253 |
| GLUTAMIC ACID; GM/100G |
.392 |
| GLYCINE; GM/100G |
.104 |
| PROLINE; GM/100G |
.102 |
| SERINE; GM/100G |
.15 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.083 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.008 |
| OLEIC ACID; GM/100G |
.096 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
