SWEET POTATO,RAW,UNPREP (10748)    FOOD NUTRIENTS (112)

Name Value
NAME SWEET POTATO,RAW,UNPREP
CODE 11-507
PROTEIN; GM/100G 1.57
LIPIDS; GM/100G .05
CARBOHYDRATE; GM/100G 20.12
FOOD ENERGY; KCAL/100G 86
WATER; GM/100G 77.28
CALCIUM; MG/100G 30
IRON; MG/100G .61
COMMON UNITS sweetpotato
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 47
POTASSIUM; MG/100G 337
SODIUM; MG/100G 55
ZINC; MG/100G .3
COPPER; MG/100G .151
MANGANESE; MG/100G .258
ALPHA TOCOPHEROL; MG/100G .26
VITAMIN A; IU/100G 14187
ASCORBIC ACID; MG/100G 2.4
GRAMS/COMMON UNIT 130
THIAMIN; MG/100G .078
RIBOFLAVIN; MG/100G .061
NIACIN; MG/100G .557
PANTOTHENIC ACID; MG/100G .8
VITAMIN B6; MG/100G .209
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .013
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .018
MONOUNSATURATED FAT; GM/100G .001
POLYUNSATURATED FAT; GM/100G .014
VITAMIN A; RE/100G 709
ASH; GM/100G .99
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 72
TRYPTOPHAN; GM/100G .031
THREONINE; GM/100G .083
ISOLEUCINE; GM/100G .055
LEUCINE; GM/100G .092
LYSINE; GM/100G .066
METHIONINE; GM/100G .029
CYSTINE; GM/100G .022
PHENYLALANINE; GM/100G .089
TYROSINE; GM/100G .034
EDITABLE? NO
VALINE; GM/100G .086
ARGININE; GM/100G .055
HISTIDINE; GM/100G .031
ALANINE; GM/100G .077
ASPARTIC ACID; GM/100G .382
GLUTAMIC ACID; GM/100G .155
GLYCINE; GM/100G .063
PROLINE; GM/100G .052
SERINE; GM/100G .088
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .018
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .001
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.8
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 23