| NAME |
SWEET POTATO,FRZ,UNPREP |
| CODE |
11-516 |
| PROTEIN; GM/100G |
1.71 |
| LIPIDS; GM/100G |
.18 |
| CARBOHYDRATE; GM/100G |
22.22 |
| FOOD ENERGY; KCAL/100G |
96 |
| WATER; GM/100G |
74.89 |
| CALCIUM; MG/100G |
37 |
| IRON; MG/100G |
.53 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
45 |
| POTASSIUM; MG/100G |
365 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
.31 |
| COPPER; MG/100G |
.177 |
| MANGANESE; MG/100G |
.665 |
| VITAMIN A; IU/100G |
10367 |
| ASCORBIC ACID; MG/100G |
13.3 |
| GRAMS/COMMON UNIT |
176 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.051 |
| NIACIN; MG/100G |
.597 |
| PANTOTHENIC ACID; MG/100G |
.515 |
| VITAMIN B6; MG/100G |
.177 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.067 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.039 |
| MONOUNSATURATED FAT; GM/100G |
.007 |
| POLYUNSATURATED FAT; GM/100G |
.08 |
| VITAMIN A; RE/100G |
518 |
| ASH; GM/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.021 |
| THREONINE; GM/100G |
.085 |
| ISOLEUCINE; GM/100G |
.085 |
| LEUCINE; GM/100G |
.125 |
| LYSINE; GM/100G |
.084 |
| METHIONINE; GM/100G |
.042 |
| CYSTINE; GM/100G |
.014 |
| PHENYLALANINE; GM/100G |
.102 |
| TYROSINE; GM/100G |
.07 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.112 |
| ARGININE; GM/100G |
.079 |
| HISTIDINE; GM/100G |
.032 |
| ALANINE; GM/100G |
.093 |
| ASPARTIC ACID; GM/100G |
.292 |
| GLUTAMIC ACID; GM/100G |
.167 |
| GLYCINE; GM/100G |
.077 |
| PROLINE; GM/100G |
.075 |
| SERINE; GM/100G |
.088 |
| PALMITIC ACID; GM/100G |
.035 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.007 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
