| NAME |
TARO,RAW |
| CODE |
11-518 |
| PROTEIN; GM/100G |
1.5 |
| LIPIDS; GM/100G |
.2 |
| CARBOHYDRATE; GM/100G |
26.46 |
| FOOD ENERGY; KCAL/100G |
112 |
| WATER; GM/100G |
70.64 |
| CALCIUM; MG/100G |
43 |
| IRON; MG/100G |
.55 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
84 |
| POTASSIUM; MG/100G |
591 |
| SODIUM; MG/100G |
11 |
| ZINC; MG/100G |
.23 |
| COPPER; MG/100G |
.172 |
| MANGANESE; MG/100G |
.383 |
| ALPHA TOCOPHEROL; MG/100G |
2.38 |
| VITAMIN A; IU/100G |
76 |
| ASCORBIC ACID; MG/100G |
4.5 |
| GRAMS/COMMON UNIT |
104 |
| THIAMIN; MG/100G |
.095 |
| RIBOFLAVIN; MG/100G |
.025 |
| NIACIN; MG/100G |
.6 |
| PANTOTHENIC ACID; MG/100G |
.303 |
| VITAMIN B6; MG/100G |
.283 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.058 |
| LINOLENIC ACID; GM/100G |
.025 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.041 |
| MONOUNSATURATED FAT; GM/100G |
.016 |
| POLYUNSATURATED FAT; GM/100G |
.083 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.1 |
| TOTAL TOCOPHEROL; MG/100G |
2.38 |
| % AS PURCHASED |
86 |
| TRYPTOPHAN; GM/100G |
.023 |
| THREONINE; GM/100G |
.069 |
| ISOLEUCINE; GM/100G |
.054 |
| LEUCINE; GM/100G |
.111 |
| LYSINE; GM/100G |
.067 |
| METHIONINE; GM/100G |
.02 |
| CYSTINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.082 |
| TYROSINE; GM/100G |
.055 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.082 |
| ARGININE; GM/100G |
.103 |
| HISTIDINE; GM/100G |
.034 |
| ALANINE; GM/100G |
.073 |
| ASPARTIC ACID; GM/100G |
.192 |
| GLUTAMIC ACID; GM/100G |
.174 |
| GLYCINE; GM/100G |
.074 |
| PROLINE; GM/100G |
.06 |
| SERINE; GM/100G |
.092 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.035 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.016 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
