| NAME |
TARO LEAVES,RAW |
| CODE |
11-520 |
| PROTEIN; GM/100G |
4.98 |
| LIPIDS; GM/100G |
.74 |
| CARBOHYDRATE; GM/100G |
6.7 |
| FOOD ENERGY; KCAL/100G |
42 |
| WATER; GM/100G |
85.66 |
| CALCIUM; MG/100G |
107 |
| IRON; MG/100G |
2.25 |
| COMMON UNITS |
leaf |
| MAGNESIUM; MG/100G |
45 |
| PHOSPHORUS; MG/100G |
60 |
| POTASSIUM; MG/100G |
648 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.27 |
| MANGANESE; MG/100G |
.714 |
| ALPHA TOCOPHEROL; MG/100G |
2.02 |
| VITAMIN A; IU/100G |
4825 |
| ASCORBIC ACID; MG/100G |
52 |
| GRAMS/COMMON UNIT |
10 |
| THIAMIN; MG/100G |
.209 |
| RIBOFLAVIN; MG/100G |
.456 |
| NIACIN; MG/100G |
1.513 |
| PANTOTHENIC ACID; MG/100G |
.084 |
| VITAMIN B6; MG/100G |
.146 |
| FOLATE; MCG/100G |
126 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.214 |
| LINOLENIC ACID; GM/100G |
.093 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.151 |
| MONOUNSATURATED FAT; GM/100G |
.06 |
| POLYUNSATURATED FAT; GM/100G |
.307 |
| VITAMIN A; RE/100G |
241 |
| ASH; GM/100G |
1.92 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.7 |
| TOTAL TOCOPHEROL; MG/100G |
2.02 |
| % AS PURCHASED |
60 |
| TRYPTOPHAN; GM/100G |
.048 |
| THREONINE; GM/100G |
.167 |
| ISOLEUCINE; GM/100G |
.26 |
| LEUCINE; GM/100G |
.392 |
| LYSINE; GM/100G |
.246 |
| METHIONINE; GM/100G |
.079 |
| CYSTINE; GM/100G |
.064 |
| PHENYLALANINE; GM/100G |
.195 |
| TYROSINE; GM/100G |
.178 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.256 |
| ARGININE; GM/100G |
.22 |
| HISTIDINE; GM/100G |
.114 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.131 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.02 |
| OLEIC ACID; GM/100G |
.06 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
108.6 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
