TARO SHOOTS,CKD,WO/SALT (10755)    FOOD NUTRIENTS (112)

Name Value
NAME TARO SHOOTS,CKD,WO/SALT
CODE 11-523
PROTEIN; GM/100G .73
LIPIDS; GM/100G .08
CARBOHYDRATE; GM/100G 3.2
FOOD ENERGY; KCAL/100G 14
WATER; GM/100G 95.3
CALCIUM; MG/100G 14
IRON; MG/100G .41
COMMON UNITS cup slices
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 26
POTASSIUM; MG/100G 344
SODIUM; MG/100G 2
ZINC; MG/100G .54
COPPER; MG/100G .094
MANGANESE; MG/100G .13
VITAMIN A; IU/100G 51
ASCORBIC ACID; MG/100G 18.9
GRAMS/COMMON UNIT 140
THIAMIN; MG/100G .038
RIBOFLAVIN; MG/100G .053
NIACIN; MG/100G .81
PANTOTHENIC ACID; MG/100G .076
VITAMIN B6; MG/100G .112
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .023
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .016
MONOUNSATURATED FAT; GM/100G .006
POLYUNSATURATED FAT; GM/100G .033
VITAMIN A; RE/100G 3
ASH; GM/100G .7
% AS PURCHASED 100
EDITABLE? NO
PALMITIC ACID; GM/100G .014
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .006
SELENIUM; MCG/100G 1
SOURCE OF DATA USDA Std. Reference, Release 23