TARO,TAHITIAN,CKD,WO/SALT (10757)    FOOD NUTRIENTS (112)

Name Value
NAME TARO,TAHITIAN,CKD,WO/SALT
CODE 11-526
PROTEIN; GM/100G 4.16
LIPIDS; GM/100G .68
CARBOHYDRATE; GM/100G 6.85
FOOD ENERGY; KCAL/100G 44
WATER; GM/100G 86.46
CALCIUM; MG/100G 149
IRON; MG/100G 1.56
COMMON UNITS cup slices
MAGNESIUM; MG/100G 51
PHOSPHORUS; MG/100G 67
POTASSIUM; MG/100G 623
SODIUM; MG/100G 54
ZINC; MG/100G .1
COPPER; MG/100G .076
MANGANESE; MG/100G .168
VITAMIN A; IU/100G 1764
ASCORBIC ACID; MG/100G 38
GRAMS/COMMON UNIT 137
THIAMIN; MG/100G .044
RIBOFLAVIN; MG/100G .198
NIACIN; MG/100G .48
PANTOTHENIC ACID; MG/100G .126
VITAMIN B6; MG/100G .117
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .196
LINOLENIC ACID; GM/100G .085
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .139
MONOUNSATURATED FAT; GM/100G .055
POLYUNSATURATED FAT; GM/100G .282
VITAMIN A; RE/100G 88
ASH; GM/100G 1.85
% AS PURCHASED 100
EDITABLE? NO
PALMITIC ACID; GM/100G .12
STEARIC ACID; GM/100G .019
OLEIC ACID; GM/100G .055
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 23