| NAME |
TURNIP GRNS&TURNIPS,FRZ,UNPREP |
| CODE |
11-576 |
| PROTEIN; GM/100G |
2.46 |
| LIPIDS; GM/100G |
.19 |
| CARBOHYDRATE; GM/100G |
3.4 |
| FOOD ENERGY; KCAL/100G |
21 |
| WATER; GM/100G |
93.13 |
| CALCIUM; MG/100G |
114 |
| IRON; MG/100G |
1.63 |
| COMMON UNITS |
package |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
24 |
| POTASSIUM; MG/100G |
82 |
| SODIUM; MG/100G |
18 |
| ZINC; MG/100G |
.16 |
| COPPER; MG/100G |
.051 |
| MANGANESE; MG/100G |
.22 |
| VITAMIN A; IU/100G |
6108 |
| ASCORBIC ACID; MG/100G |
25.8 |
| GRAMS/COMMON UNIT |
284 |
| THIAMIN; MG/100G |
.044 |
| RIBOFLAVIN; MG/100G |
.088 |
| NIACIN; MG/100G |
.388 |
| PANTOTHENIC ACID; MG/100G |
.123 |
| VITAMIN B6; MG/100G |
.074 |
| FOLATE; MCG/100G |
41 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.023 |
| LINOLENIC ACID; GM/100G |
.065 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.032 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.088 |
| VITAMIN A; RE/100G |
305 |
| ASH; GM/100G |
.83 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.115 |
| ISOLEUCINE; GM/100G |
.119 |
| LEUCINE; GM/100G |
.185 |
| LYSINE; GM/100G |
.141 |
| METHIONINE; GM/100G |
.048 |
| CYSTINE; GM/100G |
.024 |
| PHENYLALANINE; GM/100G |
.121 |
| TYROSINE; GM/100G |
.078 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.142 |
| ARGININE; GM/100G |
.128 |
| HISTIDINE; GM/100G |
.053 |
| ALANINE; GM/100G |
.147 |
| ASPARTIC ACID; GM/100G |
.234 |
| GLUTAMIC ACID; GM/100G |
.341 |
| GLYCINE; GM/100G |
.124 |
| PROLINE; GM/100G |
.103 |
| SERINE; GM/100G |
.094 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.026 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.007 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
