
| Name | Value |
|---|---|
| NAME | YAMBEAN (JICAMA),CKD,BLD,DRND,WO/SALT |
| CODE | 11-604 |
| PROTEIN; GM/100G | .72 |
| LIPIDS; GM/100G | .09 |
| CARBOHYDRATE; GM/100G | 8.82 |
| FOOD ENERGY; KCAL/100G | 38 |
| WATER; GM/100G | 90.07 |
| CALCIUM; MG/100G | 11 |
| IRON; MG/100G | .57 |
| MAGNESIUM; MG/100G | 11 |
| PHOSPHORUS; MG/100G | 16 |
| POTASSIUM; MG/100G | 135 |
| SODIUM; MG/100G | 4 |
| ZINC; MG/100G | .15 |
| COPPER; MG/100G | .046 |
| MANGANESE; MG/100G | .057 |
| VITAMIN A; IU/100G | 19 |
| ASCORBIC ACID; MG/100G | 14.1 |
| THIAMIN; MG/100G | .017 |
| RIBOFLAVIN; MG/100G | .028 |
| NIACIN; MG/100G | .19 |
| PANTOTHENIC ACID; MG/100G | .121 |
| VITAMIN B6; MG/100G | .04 |
| FOLATE; MCG/100G | 8 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| VITAMIN A; RE/100G | 1 |
| ASH; GM/100G | .3 |
| % AS PURCHASED | 100 |
| THREONINE; GM/100G | .018 |
| ISOLEUCINE; GM/100G | .016 |
| LEUCINE; GM/100G | .025 |
| LYSINE; GM/100G | .026 |
| METHIONINE; GM/100G | .007 |
| CYSTINE; GM/100G | .006 |
| PHENYLALANINE; GM/100G | .017 |
| TYROSINE; GM/100G | .012 |
| EDITABLE? | NO |
| VALINE; GM/100G | .022 |
| ARGININE; GM/100G | .037 |
| HISTIDINE; GM/100G | .019 |
| ALANINE; GM/100G | .02 |
| ASPARTIC ACID; GM/100G | .2 |
| GLUTAMIC ACID; GM/100G | .043 |
| GLYCINE; GM/100G | .016 |
| PROLINE; GM/100G | .025 |
| SERINE; GM/100G | .025 |
| SELENIUM; MCG/100G | .7 |
| SOURCE OF DATA | USDA Std. Reference, Release 23 |