| NAME |
DOCK,CKD,BLD,DRND,WO/SALT |
| CODE |
11-617 |
| PROTEIN; GM/100G |
1.83 |
| LIPIDS; GM/100G |
.64 |
| CARBOHYDRATE; GM/100G |
2.93 |
| FOOD ENERGY; KCAL/100G |
20 |
| WATER; GM/100G |
93.6 |
| CALCIUM; MG/100G |
38 |
| IRON; MG/100G |
2.08 |
| MAGNESIUM; MG/100G |
89 |
| PHOSPHORUS; MG/100G |
52 |
| POTASSIUM; MG/100G |
321 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.17 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.303 |
| VITAMIN A; IU/100G |
3474 |
| ASCORBIC ACID; MG/100G |
26.3 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.086 |
| NIACIN; MG/100G |
.411 |
| PANTOTHENIC ACID; MG/100G |
.036 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
174 |
| ASH; GM/100G |
1.01 |
| TOTAL DIETARY FIBER; GM/100G |
2.6 |
| % AS PURCHASED |
100 |
| THREONINE; GM/100G |
.086 |
| ISOLEUCINE; GM/100G |
.093 |
| LEUCINE; GM/100G |
.152 |
| LYSINE; GM/100G |
.105 |
| METHIONINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.104 |
| TYROSINE; GM/100G |
.075 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.121 |
| ARGININE; GM/100G |
.098 |
| HISTIDINE; GM/100G |
.049 |
| ALANINE; GM/100G |
.121 |
| ASPARTIC ACID; GM/100G |
.166 |
| GLUTAMIC ACID; GM/100G |
.197 |
| GLYCINE; GM/100G |
.104 |
| PROLINE; GM/100G |
.106 |
| SERINE; GM/100G |
.07 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
